We all need guidance.


So here is some guidance regarding the equipment to use in order to get the best from yourself

Use the menu above to navigate equipment articles.

Annotated Videos

Step by Step instructions on key lifting concepts. We'll help you get the basics right so you get the Best from Yourself.

How do You learn Best?

Do you learn by Watching, Discussing or Listening?

Because you can do it all with Weightlifting-PB...


Seminars coming soon!